Who we work with
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Adolescents 16 and older
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University and college students
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Young profressionals
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Individuals who suffer from childhood, adulthood and workplace trauma
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Those diagnosed with PTSD and CPTSD
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Individuals struggling with alcohol, drug, gambling or sex addicitions
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Individuals who have a loved one who struggles with addicitions
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Those struggling with OCD, generalized and social anxiety
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Those struggling with depression/ Major Depressive Disorder (MMD)
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Individuals with Borderline Personality Disorder (BPD)
HERE FOR YOU
Discover a path to inner harmony and well-being at Harmony Healing. Our dedicated team of experienced psychotherapists is here to support you on your journey towards personal growth and emotional well-being. We specialize in trauma, addiction, and mood and anxiety disorders, offering evidence-based therapies tailored to your unique needs.
TAILORED TO YOU
We believe in the power of compassion and empathy. Our therapeutic approach is centered around creating a safe and non-judgmental space where you can explore and heal. Whether you're struggling with trauma, battling addiction, or seeking help for mood and anxiety disorders, we're committed to providing you with the highest level of personalized care. Our team is trained in a range of therapeutic modalities, including Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Cognitive Processing Therapy. Together, we'll work to identify and address problematic patterns, helping you navigate life's challenges and achieve lasting positive change.
YOUR JOURNEY STARTS HERE
Book Your Complimentary 15 Minute Call
Ready to take the first step towards a harmonious life? We're here to offer you a helping hand. Sign up now for a complimentary 15-minute call with our experienced therapist. Let's chat, get to know each other, and discuss how we can support you on your journey to healing.
meet the lead therapist
Mary Mikhail, Lead Therapist
With a Bachelor's in Social Work and a Master's in Counselling Psychology, Mary is a registered social worker specializing in trauma, addiction, and mood and anxiety disorders. Her expertise includes evidence-based modalities like DBT, CBT, and Cognitive Processing Therapy. With six years of experience, Mary has worked extensively with personality disorders and operated her own practice. She's passionate about guiding clients towards healing and personal growth.
FAQ
IS THIS SERVICE OHIP COVERED?
No, however, it is covered by most private insurances. You can give your insurance a call, and they can definitely clarify your coverage.
I am struggling with drugs/alchol what do I do?
Give us a call for a free consultation and we can help support you with your goals, in a way that is tailored towards your unique situation.
I AM A TEEN, CAN I ACCESS YOUR SERVICES?
Absolutely, we support anyone 16yrs old and older. We also specialize in students in post secondary school.
I AM IN CRISIS, CAN YOU HELP ME?
Although we are not a crisis line, we can absolutely help you when you are feeling more stable and ready to engage in psychotherapy. In the meantime, here is a crisis support line 1-833-456-4566.
WHAT OUR CLIENTS SAY
“Harmony Healing truly changed my life. They helped me overcome anxiety and find inner peace."
Sarah
"I'm so grateful for the support I received at Harmony Healing. The therapists were understanding and helped me cope with trauma and move forward in life."
John
“Highly recommend Harmony Healing! The therapists are skilled and empathetic. They helped me navigate through tough times and gain control over my emotions.”
Emily
We respect the privacy and confidentiality of our clients by using pseudonyms to protect their identities.